Sign up for a VIP day with Rachel by your side! —

Guiding you with complete wellness and self care!

Yes, this is in person!

Wellness Routine

  • Rachel will take you through her daily wellness routine.
  • Get inspired by pampering techniques that have huge rewards while also benefiting from some TLC from Rachel.

Cooking

  • Recreate a healthy version of your favorite meal.
  • Learn how to cook with 5 ingredients or less.
  • Gain the abilities to create a meal in 20 minutes or less.

Grocery Shopping

  • Find out what is best for you (every body is different and needs different options).
  • Discover the hidden culprits that deplete your energy.

Movement Adventure

  • We will have fun learning a new movement, or visiting a past activity you enjoy (maybe you want to hula hoop again).
  • Get your body moving but have fun doing it.

Testimonials

“Rachel is a ray of sunshine who uplifts those around her, You can always count on her to be fully invested in your well being. I am utterly changed after my coaching sessions with her”.

Angie K.

“Rachels practical yet caring approach to helping those struggling with life decisions, as well as health and wellness challenges has made a huge difference in my life. Her enthusiasm and positivity is truly contagious and only makes her life coaching skills more beneficial to her clients.”

Terri H.

“I can’t speak highly enough about Rachel’s coaching! She helped me focus on what’s important to me in my relationship with others while also motivating me to develop fulfilling and healthy habits and hobbies. I’m in a much better place than before I hired her.”

Danica L.